New Year, New You! A Guide to Having Your Best Year Ever For The Mind, Body, and Soul! Part 1: Recipes and Workouts!

Happy New Year!!! 🥳 I am SOOOOO excited to begin sharing with you all my secrets for keeping my mind, body and soul nourished! It took me a very long time to discover what truly works for me and I’m hoping it works for you too! Since I started this blog a few months agoContinue reading “New Year, New You! A Guide to Having Your Best Year Ever For The Mind, Body, and Soul! Part 1: Recipes and Workouts!”

Cellulite Blasting Workout!

Happy Tuesday! Let’s kick off the day with a good workout! 🏋🏻‍♀️ Today I wanted to share with you guys one of my favorite workouts for blasting cellulite! I created this workout because I wanted something that would tighten, tone, and reduce cellulite fast! Before we dig into the workout there’s a few things IContinue reading “Cellulite Blasting Workout!”

The Only Low Carb Snack List You Will Ever Need!

By now y’all know I am all for a living a healthy lifestyle, exercising, and eating as best as I can but we all have those days where we just want to rip open a bag of Doritos, eat too much ice cream, or just pig out! And that’s ok we’re only human! I knowContinue reading “The Only Low Carb Snack List You Will Ever Need!”

Give Me 15 Minutes and I’ll Give You The Best Squat Workout!

Happy Friday! Y’all know I’m all about the buns, hun! So today I wanted to share one of my favorite lower body workouts! I created this workout because I was short on time but still wanted to really feel the burn in my glutes and legs! Make sure to focus on form rather than howContinue reading “Give Me 15 Minutes and I’ll Give You The Best Squat Workout!”

The Beginner’s Guide To Losing 25lbs!

Happy Friday y’all! Today I want to tell you about my biggest enemy: carbs! We all have a love/hate relationship with them! They help fuel our body and give us energy but if we have too many it can hinder our weight loss goals! As the unofficial Carb Queen here I thought I’d share howContinue reading “The Beginner’s Guide To Losing 25lbs!”